The complexity of the human organism exceeds that of all man-made technologies combined. It’s a homeostatic system, where millions of processes are intrinsically regulated to perfection. As a result, an optimally functioning body has the capacity to easily deal with a variety of attacks, including most viruses.
Thomas Aksnes, Founder & Scientific Director of Health Optimizing, explains:
If you would like to read more about these recommendations, go to Health Optimizing
You may also be interested in:
What does Vitamin D do? And how to get enough without going outdoors?