Here's some potentially good news for Americans struggling to get some sleep.
If it feels like you’re getting less sleep than ever, you probably are. Prior to 'you know what', 30 percent of Americans were not getting enough sleep. And since then, things have only gotten worse.
The onset of the pandemic coincided with a surge in sleep disorders, with two out of three Americans reporting trouble falling or staying asleep. And according to neuroscientist Athena Akrami, Ph.D., at University College London, “Once sleep is disrupted, it can impact mental and physical health, which may, in turn, cause further sleep disruption. A vicious cycle may form that is very difficult to diagnose and treat properly.”
But, even though we can’t control most of the reasons why we’re not sleeping, it's claimed that there is something we can do to finally get some sleep. If you’re one of the people who’ve had the quality of their sleep suffer as a result of the pandemic, you may be interested to hear about CBDDistillery’s 30mg Broad Spectrum CBD Sleep Gummies with Melatonin.
CBDistillery’s CBD Sleep Gummies are specifically formulated for night-time use. That means you’ll enjoy improved sleep thanks to CBDistillery’s special formulation of CBD and melatonin, according to the company's claims. Each 30mg CBD supplement is paired with 2mg of melatonin, which is better known as microdosing. This formulation, they say, means there’s enough melatonin to help you fall asleep effortlessly and naturally, so you always wake up feeling refreshed. And the CBD does its job to counter the melatonin and keep you asleep, so it’s a winning combination for anyone looking to sleep through the night.
Unfortunately, Sleep Gummies aren't available everywhere else, so here are a couple of recent OGN articles offering alternatives:
Trouble Sleeping? Try this breathing trick sends you to sleep in just one minute.
Sleep Date Night: Most of us are having trouble sleeping in these turbulent times, so why not try this good idea...