Here's a raft of articles with recommendations on how to boost your brain health.
Pomegranates Good for Brain Health: Since the arrival of Yotam Ottolenghi on the cooking scene, ruby-red pomegranates have become wildly popular. Apart from their delicious flavour, this fruit packs a nutrient-rich punch.
Outdoor Walks Are Good For Your Brain: During the past year or so there has been much discussion of the powers and benefits of getting outside for a good walk. Now, neuroscientists have proven that taking more outdoor walks is also great for your brain structure.
All the above articles, and many more, can be found in OGN's Wellbeing archive.